- Again, I hate mornings but 4 days a week at 5am you will find me there! I love it-okay once I get there I love it! I have decided that the thing I love the most is the people I see! I am (so far) a solo gym goer. I like to do what I want, I can think and ponder about things that are going on. But I have old friends and new friends that I see there. They are AWESOME! They are continually giving me praises, and helping me along the way! I love it, I need IT! It's what keeps me going.
- I FEEL GREAT! I can't even tell how amazing I feel! I know I have a long road a head of me, but I am Happily on this journey. I am a better wife, a better mother etc. It's so funny to be that even though I am up early I feel so well rested-I feel like I am more focused on what needs to be done. Don't get me wrong-bad days still happen and they always will but I can face them better after a great workout.
- Trips can be fun but the 2 I had this week weren't. The first one was on Tuesday afternoon when it was snowing-I slipped on some ice on my back stairs and missed the last 4 stairs, (OUCH right) the bad part of this was I was holding a Max (a 2yr old I watch) He was fine-in fact I think he laughed. Luckily no major pain or damage just some good looking bruises. (They build character right?) The second Trip I took was Friday during the second storm-walking to my shed to get the shovel and fell flat on my BUTT! I was so pissed! But I got up, waived at my neighbors and went on my way. My sweet Aunt said it's because I am "lighter" on my feet! lol
- Many of you have been asking what I am eating/cooking. A few things that i have been addicted too. Spinach smooths-I know I am one of those people but its so healthy and yummy! I have one a day, depends on what is going on. Sometimes it breakfast or dinner or even just a snack. Roasted vegetables, seriously I can eat these all day long. I take whatever I have-(onions, peppers, squash, carrots, broccoli, asparagus anything) wash them, peel if need then I place on a cookie sheet drizzle a little extra virgin olive oil and sea salt on them and bake at 350 for about 20-25 minutes. SO YUMMY!!!! The last thing I like to eat is a cucumber sandwich. I take 2 slices of my 9 grain bread (from Bountiful Basket only 57 calories for 1 slice. If you don't know what Bountiful Baskets is GOOGLE it) and toast it, then spread 2 tablespoons of light cream cheese on, a little avocado, then I take some cucumbers that I have let set in vinegar over night, some onion and salt and pepper. YUMMY! I am still loving food but just different kinds and of course smaller portions!
Okay so as of today I have lost 18pounds!!! I can't believe it! I was so excited!!! Many inches off different parts of my body so I am HAPPY!! I can't remember my body fat% but I will get that this week! My goal I set at the beginning was to be down 37 pounds by my Emily's Birthday, which is April 25. So I am at a great start! I also want to say how awesome my Dad it! He lost 26 pounds. He was the Male winner for this month! He even went on a vacation and still lost! What an Amazing example to me!
Thanks for reading! Until next time- Healthy Living!
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