What a great few weeks! So last week we were handed out these bingo cards. Each square needed to be filled out (so black out). You had to go to one of the classes that is offered at the legacy center and then the teacher initials that square. The trick is that you don't get to pick what classes you go to, I mean there is different teachers and times but the style is the same. Turbo Kick, cycling, pump, muscle mix, yoga etc. There are 20 squares.....my goal was to finish it in 7 days! So I could be the winner at this, WOW!!! That was a ROUGH goal (at the time I didn't realize I couldn't do that because of the time the classes are offered). I did 4 days of 3 classes a day-I was exhausted!!! The bad thing was I didn't lose ANY WEIGHT!!! Not 1 pound. So my amazing trainer Tiffany, advised that I took Saturday and Sunday off from my normal workout routine. I have learned two things from this.......Sleep is needed to have a successful weight loss and that classes are fun. I have enjoyed some of the classes before, but this bingo card has pushed me to do new classes. Cycling is a great work out, but my tush is always sore!! They should make plus size seats. Ha ha ha, but I feel GREAT after it!!
The scale has been good to me....I am not going to lie BUT i am not saying any numbers until I weigh in. The most important thing is how great I feel!! Eating healthier, and working out has given me a whole new life! I am able to keep up with my kids. We are enjoying new recipes, doing activities together that I would never do before, and I am more focused on them. I have alot more to say but the duties of Motherhood is calling me!!!!
Until next time- Liz
PS pictures to come SOON!
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